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		<title>Just say NO</title>
		<description>Well I had my first diabetic review yesterday and it all seemed to go ok, my blood levels are only just above normal but I need to get the weight off and lower my Cholesterol. My Cholesterol level was 6 which apparently is pretty average but because I am diabetic ...</description>
		<link>http://mcdogs.co.uk/dogsden/2010/09/08/just-say-no/</link>
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		<title>I&#8217;m feeling fruity</title>
		<description>You will have noticed I have not updated for a few days but have no feat I have not given up already. Basically I am finding it really hard to do CD and get used to the Metformin at the same time. This week I started on two Metformin a ...</description>
		<link>http://mcdogs.co.uk/dogsden/2010/08/31/im-feeling-fruity/</link>
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		<title>My new dealer</title>
		<description>Ooops less then a week back into my new blog and already missed a day but when you spend all day writing the last thing you want to do jot down a load of crap that will bore you all. Anyway today has been a bit of a mixed day, ...</description>
		<link>http://mcdogs.co.uk/dogsden/2010/08/26/my-new-dealer/</link>
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		<title>Brendan is a legend</title>
		<description>Hmmmm day four of the new blog and I have finally realised something ......................... I really need to get a life lol How the hell am I supposed to write something original every day when all I do is sit on the sofa and watch TV. Over the past two ...</description>
		<link>http://mcdogs.co.uk/dogsden/2010/08/24/brendan-is-a-legend/</link>
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		<title>My idea of exercise is a good brisk sit</title>
		<description>Day three in the big blubber household and not a lot to report really, still sticking to the shakes but feeling like crap, mouth tastes like Jesus’ sandals, head feels like I have the cast of River Dance doing rehearsals on my temples and three times today I thought I ...</description>
		<link>http://mcdogs.co.uk/dogsden/2010/08/23/my-idea-of-exercise-is-a-good-brisk-sit/</link>
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		<title>I really need a TV in the bathroom</title>
		<description>Well its day two of my all new blog and I am already at a loss as to what to write about. Sunday is a really weird day, it is supposed to be the day you have the big Sunday roast and all the trimmings but to be honest I ...</description>
		<link>http://mcdogs.co.uk/dogsden/2010/08/22/i-really-need-a-tv-in-the-bathroom/</link>
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		<title>A new beginning</title>
		<description>Wow I cannot believe it has been nearly two years since I posted on here, I can’t believe I have spent so long faffing about making excuses to myself and everyone else when I should have been concentrating on important stuff like my health. It is so easy to fall ...</description>
		<link>http://mcdogs.co.uk/dogsden/2010/08/21/a-new-beginning/</link>
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		<title>OK &#8230;&#8230;&#8230;&#8230;.. it does work!</title>
		<description>I must be getting old and senile because I forgot all about updating this place after yesterdays weigh in. I was really dreading it after the crap result time so was really bricking it all morning. Anyway I headed to the hospital at my usual time but instead of the ...</description>
		<link>http://mcdogs.co.uk/dogsden/2008/09/04/ok-it-does-work/</link>
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		<title>A new post as promised ;-)</title>
		<description>A good friend of mine has being moaning at me that I do not update this blog enough. I could argue with her but I know there is no point really because I mean we all know women are never wrong ................ are they? I am sure that comment is ...</description>
		<link>http://mcdogs.co.uk/dogsden/2008/08/30/a-new-post-as-promised/</link>
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		<title>A bit about me</title>
		<description>A few people know about my past, these are people I class as true friends who I have no secrets from. A lot of people ask me about why I am like this and what is wrong with my legs etc so I have decided to tell you all a ...</description>
		<link>http://mcdogs.co.uk/dogsden/2008/08/20/a-bit-about-me/</link>
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