Hmmm not sure what has being up with me the past week or so, coming off the diet for a short time has really knocked me back. Mentally I am all over the place with really bad mood swings and long bouts of feeling really down with no real reason. Dreading my weigh in on Wednesday because I don’t feel as if I have lost any more.

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Fell off the diet big time, so mad with myself for doing it - restart tomorrow I guess

Not another great day to be honest just feeling a bit down and can’t seem to shake it. Am sure it will pass by the weekend as I get to see the mad lot from Dorset and my internet daughter; she is enough to make anyone smile

Not had a good day. Being for my second weigh in and actually put on about half a pound. This is partly because my stupid legs are all swollen and apparently it’s just my body adjusting itself after such a large loss last week. Not got a weigh in now for two week so hoping the next one is better.

God it’s boring, not sure if it’s me in general or what but I am finding it really hard to get motivated right now about anything and one day just seems to be drifting into another. I really need to find something to replace food with as I always relied on it too much as a comforter or a boredom killer.

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Wow today has been a long day, was up till 5am playing GT5 on the PS3 then woke up at 7 so today has really really dragged. Spent the day doing absolutely nothing apart from surfing the net and watching movies. Today has been my hardest day so far on CD, every shake has seemed to be a battle and been thinking about food all day. Came very close to cheating tonight, so close I had the phone in my hand ready to order a takeaway but came to my senses at the last moment - god this is going be tough lol.

Well it’s nearly the end of day two and I have not cheated so am well pleased. Today was a bit harder though, woke up with a stinking head ache, freezing cold and no energy (nothing new there then). Tried three new shakes vanilla, banana and choc mint which tastes just like the mint choc chip skinny cow ice lollies.

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