The wrong kind of change!
Writing by mcdogs on Saturday, 5 of July , 2008 at 11:49 pm
God it’s boring, not sure if it’s me in general or what but I am finding it really hard to get motivated right now about anything and one day just seems to be drifting into another. I really need to find something to replace food with as I always relied on it too much as a comforter or a boredom killer.
I am finding the actual diet side of this pretty easy but the mental side of things is starting to play on my mind a lot, I am actually having mental battles with myself over take aways even when I am not hungry. On top of all this I seem to be having this mad sweats where I get red hot, Jesus I hope its not the menopause!
Category: Bad Day
Comment by michellemebell
Made Sunday, 6 of July , 2008 at 12:24 am
Yes Lee, sounds like your going thru the change luv lol aw i’m sure it will pass…if u had a take away it would only last for 5 minutes so not worth the guilt you would feel and you would soooo regret it keep telling yourself that! This diet is costing you enough already, buying a take away would not only put you out of pocket but would also start making you feel tempted even more. You can do it!! another couple of weeks, change of shake flavours and some mousse and bars, before you know it you’ll be allowed to have some sort of food in place of a shake
Don’t weaken….YOU CAN DO THIS
xxx
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